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Babysitter Information Sheet Printable

One page for whoever is holding the baby while you are out: the emergency numbers and your address in type you can read across a room, then allergies, the routine, the feeds and the two or three things that actually settle her. Type it in and keep it, or print it blank and use a pen.

No account, no email, and nothing you type is sent anywhere.

Fill it in, or print it blank

Every field is optional. Anything you leave empty prints as a ruled line to write on, so the same sheet works typed, handwritten or half and half. Everything you type stays in this browser under one key — no account, no server, and nothing carrying a child’s name or your address off this device.

The emergency block

It is not the same number everywhere, and a sheet with the wrong one on it is worse than a sheet with none. Blank prints a line to write in.

Allergies and medicines
The handover
Sleep rows
3
Feed rows
3

This sheet estimates nothing and authorises nothing. It is a list of what the person in your house needs to know, and the list is the American Academy of Pediatrics’ own: your numbers, a neighbour’s, the pediatrician, fire and rescue, police, the Poison Help line, the home phone, the home address, each child’s date of birth and approximate weight, any allergies or specific needs, and where you are and when you will be back. It is not a consent form and it does not let anybody agree to medical treatment on your behalf — those rules vary by country and by state, and that is a question for your pediatrician’s office rather than for a printable.

Safe sleep goes on the paper, not just on this page. Anybody who might put your baby down while you are out gets the same rules you follow: on their back for every sleep, on a firm flat surface, in a cot clear of blankets, pillows, bumpers and soft toys, with nothing weighted on or over her. This is the sentence most worth printing, because the people most likely to have been taught something different are often the people you trust most to hold her.

What you type stays here. The address, the numbers and the names are saved in this browser under one key so the sheet is still filled in next month; nothing is uploaded, there is no account, no server sees any of it and the clear button deletes the lot. Nothing on this page is medical advice, and how long a nap runs or how much a bottle holds varies from baby to baby — write what yours actually does rather than what a range says she should.

How this is worked out

  1. The field list is not invented. The American Academy of Pediatrics publishes a babysitting checklist, and every block on this sheet comes off it: the parents' numbers, a neighbour's, the pediatrician, fire and rescue, police, the Poison Help line, the home phone and the home address, plus each child's date of birth and approximate weight in case medical professionals need them, any allergies or specific needs, and where you will be and when you will be back.
  2. The emergency block is drawn to survive a bad printer and a worse moment. It sits at the top, inside a heavy rule, under a solid black bar, and the address is set in the largest type on the sheet — because the first thing anybody has to do in an emergency is say where they are. None of it depends on colour: printed in black and white on a nearly empty toner cartridge it still reads, which is the only test that matters for this particular page.
  3. Which emergency number is printed is yours to set, because it is not the same everywhere and a sheet with the wrong one on it is worse than a sheet with none. Pick 911, 999 or 112, or leave it blank and write it in. The Poison Help line printed beside it is the American one published in the AAP checklist and it is labelled as such, so nobody in another country reads it as theirs.
  4. Everything you type stays in this browser. It is saved under one key in local storage so the sheet is still filled in next month when you print another copy, and none of it is sent anywhere — there is no account, no server and no request carrying a child's name or a home address off this device. Leave a field empty and the sheet prints a ruled line for it instead, so the same page works as a blank form.
  5. The rest of the sheet is the handover: naps and bedtime with their times, what and how much she eats and when, the comfort tricks that actually work, house notes about where things are kept, and a wide box for anything that does not fit a label. It prints at true page size in A4 or US Letter, one page, margins already drawn in.
Questions

The short answers

The American Academy of Pediatrics publishes the list, and this sheet is that list laid out: your phone numbers, a neighbour's or a nearby relative's, your pediatrician, fire and rescue, police, the Poison Help line, your home phone and — the one people forget — your full home address, because a sitter cannot recite an address she has never had to say out loud. Add each child's date of birth and rough weight in case a medical professional asks, any allergies or specific needs, and where you will be and when you will be back. Everything after that is comfort: the routine, the feeds, and what settles her.
The safe-sleep rules, without assuming she knows them, and that is the one part of this sheet that is not about your household's preferences. Every sleep happens the same way: on their back, on a firm flat surface, in a cot clear of blankets, pillows, bumpers and soft toys, with nothing weighted on or over her. Grandparents and older sitters are the group most likely to have been taught something different twenty years ago, and writing it on the sheet is a great deal easier than raising it as a conversation on the way out of the door.
Yes — write "none known" rather than leaving it blank. A blank box tells the person reading it nothing about whether you forgot or whether there is nothing to say, and that ambiguity is the whole reason the box exists. If there is an allergy, put what happens and what to do beside it rather than only the name of the food, and make sure any medication is where the sheet says it is.
That is what it is built for. Type into the fields on this page and the sheet redraws with your details on it; leave anything blank and it prints a ruled line instead, so you can do half of it here and the rest with a pen. Everything you type is kept in this browser only, under one key in local storage, and there is a button under the form that deletes all of it. Nothing is uploaded, there is no account, and no request carries your address anywhere.
No. It is a sheet of information for the person in your house, and nothing on it authorises anybody to do anything. If you want a caregiver to be able to consent to medical treatment for your child, that is a separate document with rules that vary by country and by state, and it is worth asking your pediatrician's office or a solicitor rather than printing something off the internet. Nothing here is medical or legal advice.

Where this comes from

  1. American Academy of Pediatrics (HealthyChildren.org) (2022). Babysitting Reminders: Checklist for Parents & Sitters. https://www.healthychildren.org/English/safety-prevention/at-home/Pages/babysitting-reminders.aspx
  2. American Academy of Pediatrics (HealthyChildren.org) (2024). How Often and How Much Should Your Baby Eat?. https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/How-Often-and-How-Much-Should-Your-Baby-Eat.aspx
  3. NHS (2024). How to change your baby's nappy. https://www.nhs.uk/baby/caring-for-a-newborn/how-to-change-your-babys-nappy/
  4. American Academy of Pediatrics (HealthyChildren.org) (2022). How to Keep Your Sleeping Baby Safe: AAP Policy Explained. https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/A-Parents-Guide-to-Safe-Sleep.aspx
  5. NHS (2025). Reduce the risk of sudden infant death syndrome (SIDS). https://www.nhs.uk/baby/caring-for-a-newborn/reduce-the-risk-of-sudden-infant-death-syndrome/

Every link above was opened and read when this page was last updated. Snuggle is not affiliated with any of these organisations and none of them has reviewed this page. Nothing here is medical advice.

The app this site is for

Snuggle does this with your baby’s own pattern.

This page works from an age band, because an age band is all a web page knows about you. Snuggle starts from the same bands and then blends them with what your baby actually did today — how long she lasted, when she went down, how the last nap ran — and shows on the face of the ring how sure it is. Early estimates say they are early.

It logs sleep, feeds, nappies and growth in one tap on a dim red screen, and every caregiver in the household is on the same timeline in their own account. The arithmetic runs on the phone, on your baby’s own history. There are no AI features in it.

In development for iPhone and Android. Not released yet — when it is, it will be on this site.

What Snuggle is